In today’s world, we hear the words ‘mental health’ often. But is it always in the correct context, or plain lip service? An important first step is to recognise and acknowledge that mental health isn’t just a buzzword, it is something every single one of us faces—whether it’s our own struggles or the struggles of someone we love. Too many lives are lost to suicide, and as a society, we must do better.
At AndThen, we believe that progress starts with asking “what’s next?” Our name isn’t just a label—it’s a mindset. In order to implement change, step one is to take that first step, to challenge the status quo, and find new ways to take care of ourselves and each other.
Step One: Acknowledge Mental Health Impacts Us All
Mental health isn’t just a conversation—it’s a crucial part of our overall well-being. Work stress, personal struggles, daily pressures—step one is recognising that these challenges exist and that seeking support is a sign of strength, not weakness. When we prioritise mental wellness, we open the door to living a more balanced, fulfilling life.
At AndThen, we stand for a future where mental health is a conversation we have openly, a challenge we address together, and a movement we take forward.
Step Two: Support Mental Health
The next step is action. Step two is making a small but meaningful change—choose AndThen bamboo boxers that don’t just offer next-level comfort and support, but also give back. With 50% of our profits going to men’s mental health charities here in the UK, every purchase helps support those who are struggling to figure out what’s next.
Remember…
Step One: Acknowledge these challenges exist and that seeking support is a sign of strength, not weakness.
Step Two: Shop AndThen NOW and be part of the change.