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Right now, all men (and their loved ones) need to talk, testicles. We often believe we are invincible, especially when it comes to cancer, thinking it only affects older individuals. Testicular cancer is a step ahead. It knows we break. It affects young men aged 20-39 when they least expect it. The most common cancer in this age group.  When found early, survival rates are high. However, many young men do not realise the importance of self-checking and 62% do not know how to check their testicles.  This Testicular Cancer Awareness Month, please help spread the word. Checking your own,...

In the pursuit of sustainable living, every choice we make matters. From the food we eat to the clothes we wear, our decisions ripple through the environment. Among these choices, the textiles industry plays a significant role, with cotton being a staple for centuries. However, there's a rising star in the textile world that's gaining momentum for all the right reasons - bamboo. Bamboo is emerging as a frontrunner in eco-friendly textiles, offering a myriad of benefits that trump traditional cotton.  Let's explore why sustainable bamboo should be the material of choice for conscious consumers: Bamboo is sustainable: one of...

Our CEO & founder began And Then after noticing a decline in men's mental health across the UK. Mom to a young boy, she felt propelled to do something. Not a therapist or psychiatrist, she went back to basics… Underwear.You wear it all day, every day. It’s invisible and private, just like your thoughts. And Then sets to remind wearers everyday that they’re the directors of their own stories and are in control of their lives.Understanding life is a collection of moment by moment decisions we realise the power we have. Stringing together a series of positive decisions has a...

Bamboo is emerging as a frontrunner in eco-friendly textiles, offering a myriad of benefits that trump traditional cotton. Let's explore why bamboo should be the material of choice for conscious consumers...